Long-term exposure to the sun without proper protection can increase the risk of eye disease, including cataract, macular degeneration, growths on the eye, and a rare form of eye cancer. Even short-term exposure can damage the eyes. Sun reflecting off the water can cause a painful sunburn on the front part of the eye, called photokeratitis. It causes redness, blurry vision, […]
A recent study found that seniors who eat fish at least twice weekly are only about half as likely to develop age-related macular degeneration (AMD) as those who consumed fish less than once a week.